ea0063s20.2 | News on nutrition: when to eat what | ECE2019
Robertson Denise
Food restriction and weight-management strategies have been at the forefront of most efficient strategies to prevent and reduce the risk of type 2 diabetes and cardiovascular disease (CVD). However, when people find themselves in an increasingly obesogenic environment it becomes challenging to achieve and maintain successful behavioral changes. Fasting protocols such as intermittent energy restriction (IER) and time-restricted feeding (TRF), or restricting food consumption to ...